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5 ways to keep that positive attitude for losing weight

positive-attitude-losing-weightYou’ve made the commitment. You’re now thinking with a positive attitude. How are you going to keep that positive attitude?

Here’s are the 5 ways you’re going to keep that positive attitude for losing weight:

Think of the commitment you’ve made and stick with it

Remember that you, and you alone have acquired knowledge on how to lose weight, and how to succeed. You and you alone are the one who has the power to lose weight. It’s all in your hands. You’ve made the commitment. Now, you can do it.

Think like a WINNER, not a loser

Emotions are a very powerful thing. Don’t just think that you’re going to lose weight. Know you’re going to lose weight. You’re not going to fail. You’re a winner. Keep thinking like this, and there’s no way you will keep from succeeding.

Think only POSITIVE thoughts, not negative thoughts

Positive thoughts rub off on you (and so do the other kind, which I will not mention). If the other kind of thought comes to mind, immediately replace it with a positive thought.  You’re special. Keep reminding yourself of this. You’re unique, intelligent, and what’s more, you will DO IT.

Think of the FUTURE

Losing weight will open the door for you, on your way to a completely new life. Think about the pleasure you’re going to experience the remainder of your life. Keep that positive attitude, do it, and the rest of your life will be gravy.

Look for support among family and friends

People will immediately see that something is different in your life. Furthermore, they will support you. Be receptive of this support. Also, if someone has the same problem you once had, and asks for your support, lend it to them with open arms.

 

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